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Channel: Scotiabank Blue Nose Marathon: Team Myles 2013 » pigeon pose
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Rhinoceros Yoga

I want to love yoga, but I’m not sure I do. Just to clarify, this has nothing to do with the awesome experience I had at 108Yoga this past Wednesday night. It has more to do with an awkward first yoga...

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Spring is in the air…

Saturday’s run along the Halifax waterfront was awesome.  The weather was great, not to cold or to warm.  I think I finally got my layers right.  After the run I was able to get the dogs to point...

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